Obesity & overweight is counted among the major problems of society today. We eat lots of fatty food, but hardly do any physical activity. Obesity leads to many health problems like diabetes & hypertension & may even lead to heart attacks. There are many diet pills that are available on the market. Among them, the Top Diet pills are Ephedra diet pills & 7-Keto DHEA.

Ephedra diet pills: Most weight reducing pills contains ephedrine. It is extracted from ephedra, an herb. It is one of the oldest medications used by the Chinese. The Chinese discovered ephedra more than 5000 years. And all those diet pills that contain ephedrine are commonly known as Ephedra diet pills.

Ephedrine is a fat burner & an appetite suppressant in combination with caffeine & aspirin. We also believe it helps treat asthma & cough by loosening the passage of air into the lungs. According to a study, it increases the metabolic rate & helps reduce weight while sparing lean muscle. Some of the popular diet pills containing ephedra are MeTrim, Metabolife, Lipodrene, Thyro-Slim, Xenadrine, Herbal Phen-Fen, & natural Trim & so on.

7-Keto DHEA: This diet pill increases the activity of thermogenic enzymes, which are related to metabolism. These enzymes are acyl-CoA oxidase fat, malic enzyme & glycerol-3-phosphate dehydrogenase. These enzymes force the liver cells to burn fatty acids for energy.

A survey was conducted in which two groups of people gathered where one group received 100 mg of 7-Keto twice daily with their food while the other group received placebo capsules. All participants took part in the exercise program that lasted for 50 minutes three times a week. They all had the same amount of calories absorbed. After eight weeks, it was observed that the group that took 7-Keto lost a large amount of body weight compared to placebo, the difference amounts to about 6.3 against 2.1 pounds. The group that consumed 7-Keto was reduced by more than percentage body fat compared with the placebo group & 1.8% against 0.57%. It was also reported that no adverse reactions have been found. This research shows that 7-Keto can significantly reduce the amount of body weight & body fat when combined with regular exercise.

However, before taking diet pills, it will be wise if you consult a doctor. And you must always remember that, while eating the diet pills above, we should not reduce fat. A good exercise regime with a controlled diet can make a difference.

By: Dhoni

Article source: http://www.articledashboard.com

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