Here are some natural ways you can try to treat the pain and flush the uric acid.

1. Try to eat fresh and healthy foodstuffs and avoid processed, sugary and fried foods. Low purine diet is vital to cure gout because uric acid is formed in the body as a result of metabolism of Purines. Low purine foods include cereal, bread, fruit, pasta eggs, rice, most green vegetables and milk products. Limit consumption of poultry, beans, yeast products, peanuts, fish and meat.

2. Drink a glass of unsweetened cherry juice daily to get relief to your gout symptoms. Cherry juice is high in free radical antioxidants. It is not only low in purines but it also lowers the levels of uric acid in the body and also dissolves the crystals of uric acid that form between the joints.

3. Apply ice to affected joint, twenty minutes on and twenty minutes off. This will decrease the inflammation and help in curing gout. You should not apply ice directly to your skin as it can cause an ‘ice burn’. Always wrap ice into towel or ice bag.

4. Keep bedding and clothes off a gouty joint. Any additional weight worsens joint inflammation.

5. Mix 2 teaspoons of apple cider vinegar and two teaspoons of honey into a glass of water and drink this at mealtime. It can help in alleviating the pain and discomfort you have.

How to cure gout is not a big query nowadays as there are many natural ways present to tackle this ailment. Choose a way which is suitable for you and follow it on regular basis.

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Are your suffering from Gout? I am sure my blog can provide you enough helpful information in the form of Natural ways to Cure Gout.

By: Alexa Brownie

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