The Generation Health
Quit Smoking
Electronic Smoking Is Better Than Real Smoking
Jan 11th
One of the hardest habits to quit is smoking. Any former or current smoker will verify that. Most smokers have tried to quit smoking at one time or another. Many of them fail because nicotine is so very addicting. Recently, however, there has been a technological breakthrough that may give some smokers hope to quit cigarettes or at least to cut down on the number of cigarettes they smoke. That breakthrough is the electronic cigarette.
Only invented a couple of years ago, the electronic cigarette, or e-cigarette, has been a popular hit with smokers. Many of those smokers feel that “electronic smoking” is much better than real smoking. Technically, the electronic cigarette is not smoked at all. Instead, it is “vaped”. That is because electronic cigarettes do not produce any smoke at all. They only produce a vapor that is inhaled. The fact that electronic cigarettes don’t produce smoke is what most likely makes them safer than real cigarettes.
Although there are many brands of e-cigarettes on the market, they are all designed pretty much the same. The main components of the electronic cigarette are a vaporizer, a liquid nicotine cartridge, a battery, and a Light Emitting Diode (LED). When a e-cigarette is inhaled, nicotine from the liquid cartridge is turned into a fine mist by the vaporizer, which is powered by a small battery. As the e-cigarette is being inhaled, the LED glows, mimicking the effect of a real cigarette.
The electronic cigarette has been somewhat controversial. Some anti-smoking advocates object to the electronic cigarette on the basis that they have not been sufficiently tested. But, not every expert agrees with those anti-smoking advocates. Many health experts have stated that, as a real cigarette usually contains over 4,000 harmful chemicals, the electronic cigarette is almost certainly safer, as the vapor produced by it is almost all nicotine. Although nicotine is not completely safe, most experts think that it is the other chemicals in cigarettes that cause most of the harm to health. Furthermore, the smoke itself is harmful. As mentioned, the electronic cigarette does not produce smoke. Instead it produces vapor.
Despite the controversy, many cigarette smokers are still choosing “electronic smoking” over real smoking. Many of those smokers have reported improvements in their health. And others have reported quitting smoking altogether. In short, while their is no solid statistical proof on the effectiveness of the electronic cigarette as smoking cessation aid, there is pretty strong anecdotal evidence concerning the electronic cigarette’s effectiveness in helping smokers to avoid real cigarettes.
Here is some more information on the e-cigarette
By: Ron J. Myers
Article source: http://www.goarticles.com/
About the Author
Ron J. Myers is an avid writer. More of his work can be found here
Are Electronic Cigarettes Safe?
Dec 27th
Electronic cigarettes are being marketed as a safer alternative to smoking tobacco. But just how safe are e-cigarettes? Are there any health risks? Let’s examine electric smoking and compare it to “real” smoking so you can make an intelligent decision if this may be a wise smoking alternative for you.
The most harmful aspect of smoking cigarettes is the 4,000 toxic chemicals that are inhaled when you burn tobacco. It’s the actual smoke that is causing lung cancer and respiratory disease, not the nicotine. With electronic smoking none of these 4,000 toxic chemicals are produced because there is no smoke… nothing is actually burning. No smoke means no tar, carbon monoxide, etc.
But what about the nicotine? E-cigarettes still deliver nicotine. How dangerous is that? More independent studies on the effects of nicotine by itself need to be done. Right now the health risks are still inconclusive. Nevertheless, it’s obvious that a method of delivering nicotine that doesn’t involve real smoke is going to be much safer than burning tobacco.
The FDA recently reported that traces of carcinogens where found in a sample of electronic cigarette nicotine liquid. However, these same carcinogens are also found in nicotine delivery alternatives like the patch and gum (which are both approved by the FDA). Also keep in mind that many every day foods like peanut butter contain trace levels of carcinogens. This is not to say that we should not be concerned about it. Just keep it in perspective. It’s important to remember that the dose of a particular carcinogen is an important factor in it’s toxicity. If carcinogens are present in e-cigarette vapor, it doesn’t not appear to be in high doses. Right now there is no evidence that these carcinogens are are even translated into the actual electronic cigarette vapor that is inhaled.
Are electronic cigarettes totally safe? Until more studies are done it’s probably a good idea to err on the side of caution and assume that they are not 100% safe. But when you compare it to “real” smoking there really is no comparison. One thing we know for sure is that tobacco smoking is incredibly dangerous, expensive and inconvenient. E-cigarettes give smokers an alternative that appears to be much safer and will probably save countless lives. Given a choice between the two? I think it’s a no brainer…
By: Kevin Hope
Article source: http://www.goarticles.com/
About the Author
Get all the information on Electric Cigarettes, check out http://www.BestElectricCigarettes.com
Psoriasis Remedies
Dec 5th
Psoriasis is a skin infection or disease that is caused because the immune system becomes hyperactive i.e. the immune system produces more cells that the usual. Generally in one body there are white blood cells known as the T cells that are present. These T cells or white blood cells help your body to fight against diseases. When the T cells double i.e. are produced more than the usual it leads to infection or disease like Psoriasis. After a certain period about 10 to 30% of people suffering from psoriasis can also get psoriatic arthritis, which cause stiffness and swelling in the joints and it is very painful too. There are various types of Psoriasis they are: scalp psoriasis, genital psoriasis, Facial Psoriasis, feet and hand psoriasis, Pustular psoriasis, psoriatic arthritis, guttate psoriasis, inverse psoriasis and erythrodermic psoriasis.
Some of the psoriasis remedies that are popular include coal tar, salicylic acid and dithranol. Salicylic acid is used in some acne preparations and assists the skin in peeling and healing. There are some strong prescription medications that your physician may recommend for severe psoriasis but due to side effects this must be carefully considered. Phototherapy is another treatment option and it uses uv lighting to help the skin clear. The symptoms and severity differ for psoriasis sufferers and some complain more about the itchiness, others about the pain. It will be almost impossible for your skin to maintain a healthy amount of moisture in dry air. Using a room humidifier will help provide and lock in that moisture.
Choose a mild soap instead, as harsh soaps can irritate the skin and increase itching. Soaps such as Nivea Cream Bar, Oilatum, Bassis, and Alpha Keri are great and contain excellent moisturizers. It seems that psoriasis sufferers enjoy the benefits of diet when they eat right. There are scientific evidences that certain foods can either improve or worsen the skin condition. You can safely assume that as long as you have a balanced meal, you can see some improvements on your skin.
Turmeric, another essentially powder that is used in daily cooking. It is said to be the best antiseptic to heel wounds. A paste of the turmeric powder is made and applied in the affected areas. Turmeric heels wounds faster than any other antiseptic. The other Psoriasis natural cures are usage of shark cartilages. It is generally it is said that shark cartilages extract help to avert the formation of new blood vessels. If new blood vessels are formed psoriasis will increase. Anti inflammatory properties are found in shark cartilage. Shark cartilage is taken as a food supplement in form of pills.
Apart from undergoing these treatments a psoriasis patient can also undergo natural treatment for psoriasis. The natural treatments for psoriasis will have no side effects on the patient, while other treatments might have an adverse affect on the patient. It is safer to go in for natural treatment for psoriasis if the condition is mild, but in case it is bad then the person might have to consult the dermatologist for proper advice.
By: jannet
Article source: http://www.goarticles.com/
About the Author
Read About Sterility and Read about Prostrate Gland and also Read about Psoriasis Remedies
